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The Transformative Impact of Equine Assisted Learning on Teens' Mental Health

Writer's picture: Julie McClenJulie McClen

Updated: Jan 23

In recent years, the demand for innovative approaches to mental health support for teenagers has risen dramatically. Among these, Equine-Assisted Learning (EAL) has emerged as a powerful intervention, providing young people with tools to manage anxiety, improve social skills, and build resilience in a supportive, natural environment.


teen girl smiling and stroking horse to depict equine assisted learning


A 2024 study by Sullivan and Hemingway highlights the profound benefits of EAL programs for adolescents, offering evidence-based insights into how working with horses can foster emotional and social growth.


How Equine Assisted Learning Makes a Difference


The study evaluated a 5-day Equine Assisted Learning program for teenagers aged 8–18, referred due to anxiety. Participants engaged in activities rooted in natural horsemanship, such as leading, grooming, and communicating with horses using non-verbal cues. The results demonstrated significant improvements across eight critical attributes, including:


  • Calmness: Participants reported greater emotional regulation and reduced anxiety after the program.

  • Empathy: Interactions with horses enhanced participants’ ability to understand and connect with others' feelings.

  • Planning Skills: Activities requiring focus and intention improved participants' capacity for proactive thinking.

  • Social Skills: Assertiveness, responsibility, and communication saw marked improvements, contributing to better relationships.


These gains not only addressed anxiety but also equipped participants with transferrable life skills.


Why Adolescence is a Critical Period


The study emphasised the importance of early adolescence (ages 11–14) as a key developmental window for interventions. Participants in this age group showed the most significant improvements, suggesting that targeted support during this time can prevent long-term mental health challenges.


What Makes EAL Unique?


Unlike traditional therapies, equine assisted learning leverages the natural sensitivity and non-judgmental nature of horses. These animals provide real-time feedback to participants' emotional states, promoting self-awareness and calmness.


Additionally, the outdoor setting offers a respite from the overstimulation of digital environments so prevalent today, creating a space for mindful, embodied learning.


The study also noted the exceptionally high completion rate of EAL programs (94%), underscoring the appeal and accessibility of this approach for young people who may struggle with conventional therapies.


A Holistic Path to Mental Well-Being


EAL programs exemplify the potential of experiential learning to foster mental health. By addressing both emotional and practical skills, these programs empower teenagers to navigate challenges with greater confidence and resilience. As research like Sullivan and Hemingway’s continues to affirm, equine-assisted learning is more than an intervention—it’s a life-changing experience.


Are you curious about how equine-assisted learning could benefit you or someone you love? Contact us on 0435 051 117 to learn more about our tailored programs and discover the healing power of connection with horses.






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